Guide, motivate and inspire people to adopt an active lifestyle and build a training regime as a part of their daily routines. We offer a wide variety of modalities to suit your needs and goals, be it hypotrophy (muscle growth), transformation (fat loss, toning) or simply an improvement in overall fitness. Power Plate Whole Body Vibration Training (“WBVT”), TRX Suspension Training, High Intensity Interval Training (HIIT) are just some of many classes you could attend at Higher Ground Fitness.
We aim to provide quality and personalized training to you. Therefore we are dedicated to small group training so that every member could receive full attention and focus from our trainers, who in return would provide clear guidance and immediate variations to maximize the benefits and minimize the risks of injury.